Baked Sweet Potato Fries

Enjoy a healthier twist on classic fries with these Baked Sweet Potato Fries. They're crispy, flavorful, and perfect for clean eating. Serves 4.

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Course: Side Dish, Snack

Cuisine: Clean Eating

Keyword: Baked Fries, Healthy, Sweet Potato Fries

Prep Time: 10

Cook Time: 25

Total Time: 35

Servings: servings

Calories: 150kcal

Equipment

Baking Sheet A large baking sheet is essential for spreading out the sweet potato fries in a single layer. This helps them cook evenly
Parchment Paper or Silicone Baking Mat To prevent the sweet potato fries from sticking to the baking sheet
Chef's Knife or Vegetable Peeler To peel and cut the sweet potatoes into fry shapes. Make sure to have a sharp knife for easier and safer preparaton
Cutting Board A sturdy cutting board is needed for chopping the sweet potatoes
Mixingg Bowl For tossing the sweet potato fries with oil and seasonings. A large mixing bowl works well
Measuring Spoons IF you're using specific measurements for seasonings, having measuring spoons can be handy
Tongs or Spatula For flipping the sweet potato fries halfway through the baking time
Cooling Rack Placing the baked sweet potato fries on a cooling rack after baking can help maintain crispiness

Ingredients

2 large Sweet Potatoes
2 tablespoons Olive Oil
1 teaspoon Paprika
1/2 teaspoon Garlic Powder
1/2 teaspoon Onion Powder
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
1 tablespoon Cornstarch

Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Wash and peel the sweet potatoes. Cut them into thin strips or wedges, whichever you prefer.
In a large bowl, toss the sweet potato strips with olive oil, paprika, garlic powder, onion powder, salt, black pepper, and cornstarch until evenly coated.
Spread the seasoned sweet potato strips in a single layer on the prepared baking sheet.
Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through, or until they are crispy and golden brown.
Serve your Baked Sweet Potato Fries hot with your favorite dipping sauce. They're a guilt-free delight!

Notes

These Baked Sweet Potato Fries are a healthier alternative to traditional fries. They're perfect for snacking or as a side dish for your clean-eating meals.

Nutrition