Hawaiian Poke Bowl
Experience the taste of Hawaii with this refreshing Hawaiian Poke Bowl. Made with fresh ahi tuna, soy sauce, sesame oil, and a variety of toppings, it’s a delightful and healthy island-inspired dish.
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Servings: 2 bowls
Calories: 420kcal
Equipment
- Mixing bowl For marinating the fish and preparing the various components of the bowls
- Cutting Board and Chef's Knife For cutting and preparing the ingredients, such as fish, vegetables, and toppings
- Measuring cups and spoons For accurate measurement of ingredients in the marinade and sauce
- Whisk For mixing and emulsifying the sauce ingredients
- Rice Cooker or Pot For cooking the rice,, as poke bowls often feature a base of sushi rice
Ingredients
- 8 Ounces Fresh Ahi Tuna cubed
- 2 tablespoons Soy Sauce
- 1 tablespoon Sesame Oil
- 2 Stalks Green Onions Stalks, Thinly sliced
- 1 Medium Cucumber diced
- 1 Avocado diced
- 1 tablespoon Sesame Seeds for garnish
- 2 cups Cooked Rice sushi rice or brown rice
Instructions
- In a mixing bowl, combine the cubed ahi tuna, soy sauce, sesame oil, and green onions. Toss gently to coat the tuna evenly.
- Divide the cooked rice between two serving bowls. Top with the marinated ahi tuna, diced cucumber, diced avocado, and sprinkle with sesame seeds.
- Serve your Hawaiian Poke Bowl immediately, and enjoy the fresh and vibrant flavors of Hawaii!
Notes
Hawaiian Poke Bowls are highly customizable. Feel free to add your favorite toppings like edamame, seaweed salad, or spicy mayo.
Nutrition
Calories: 420kcal | Carbohydrates: 37g | Protein: 26g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 35mg | Sodium: 1160mg | Potassium: 720mg | Fiber: 6g | Sugar: 3g | Vitamin A: 6IU | Vitamin C: 14mg | Calcium: 4mg | Iron: 20mg
